Metropolitan Mystic
~Licensed Massage Therapy in NYC~
TREATMENT PACKAGES

One Session
"I'm feeling a bit run down, and I need some "me" time."
Where You Are Now:
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You're going through a tough time and could use some self care.
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You have just run a half marathon, and your body could use some attention.
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You've got some tension building, and you've heard that massage can help.
What Your Issues Are:
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You're feeling tired, sore, stiff, sleepless, or fatigued.
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Your muscles are sore and tender as they repair themselves after a workout.
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You've got a lot of stress. You're shoulders are probably tight, too.
What You Need Now:
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Soothing touch to engage the parasympathetic nervous system, calm the mind, and promote relaxation.
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Work which promotes healthy circulation to those overworked muscles and encourages tissue repair while preventing tightness in the days to come.
One Session Pricing:
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60 Minute Session: $120
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90 Minute Session: $160
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120 Minute Session: $200
*First Time Clients: Your first session includes an additional 15-minute window to talk through your health history and goals for your massage.

Three Sessions
"I've got a nagging pain, and I don't want it to get worse."
Where You Are Now:
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You've had a recent injury, taken care of it with rest/ice/compression/elevation, and you don't want it to become a bigger issue.
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You haven't found a massage therapist who takes the time to get to know your body and your needs.
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You live an active and/or stressful life, and you want to plan some routine self-care.
What Your Issues Are:
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Stiffness/tension forming in other parts of your body as the result of compensating for your original injury while it heals.
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You have had one-time-massages with different therapists, and you are tired of starting over from square one each time you want bodywork.
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Stress and fatigue settle in regularly, and you know you'll need more than one session to work out the knots.
What You Need Now:
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Rest! It is important to rest your original injury before attempting any direct bodywork. Treatments shortly after an injury will focus on areas surrounding the injury site to prevent the formation of a functional imbalance.
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A throrough assessment in which we will develop a treatment plan together to address your concerns.
Three Session Pricing:
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60 Minutes: $342 (Save $18)
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90 Minutes: $456 (Save $24)
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120 Minutes: $570 (Save $30)

Five Sessions
"I have chronic pain, and it's started to affect my everyday life."
Where You Are Now:
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You have recovered from an old injury, but there is still pain/tension present that interferes with day to day activities.
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There is a permanent structural imbalance which causes tension to form regularly, and you'd like to address the secondary tension and alleviate the discomfort.
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You know you enjoy massages enough to make them a part of your self-care routine, and you'd like to save some money by planning ahead!
What Your Issues Are:
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Pain which can be sharp or dull, but remains present long after an injury has had time to heal.
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Common, repetitive movements or activities have become difficult, uncomfortable, or outright painful.
What You Need Now:
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A thorough assessment in which we will get an understanding of where you are presently through orthopedic testing, discuss your health goals, and create a treatment plan specifically designed to help you achieve your goals.
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Repeat treatments: long standing musculoskeletal issues will often take multiple sessions to address. Working together regularly allows us to work as a team and make significant progress!
Five Session Pricing:
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60 Minutes: $540 (Save $60)
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90 Minutes: $720 (Save $80)
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120 Minutes: $900 (Save $100)